There are different types of arm pain, such as tennis elbow. But in most cases, you can just do moxibustion along the painful area.
My right forearm gets a bit of dull pain along the heart and pericardium meridian. As it is not severe, I tend to let it go. One day, I decided to do moxibustion on myself. I just used a basic moxa stick and moved it along my forearm. I used up about 1 moxa stick, and it took close to one and a half hours. I found that the pain was almost gone after this. If you experience a similar problem, you could try this. It really works well.
I am going to write a second book, about acupressure for pain relief. In the book, I will show you some simple and effective acupressure to relieve various kinds of pain. You can preorder through the link www.theBookOnPainRelief.com
